TAF Wellness Clinic – A Luxury Weight Loss Center in Delhi

July 7, 2018
3,074 Comments
TAF is a wellness institution that focuses on weight loss
through healthy lifestyle and therapies that have zero side effects. Conceptualized
by Manisha Arora two years ago, it’s been home to a number of people, who
believe in the concept of healthy weight loss.

First Impressions

On arrival, I was impressed with the air of calm, and the
beautiful waiting area. Moroccan styled furniture, wooden floors, tastefully
painted art work hung on the wall, subtle hues on the ceiling and walls  and ornate mahogany doors transported me to
somewhere deep in the a peaceful retreat.

After the insane traffic and rush on the streets of Delhi, I
loved the calm and soothing ambiance of the wellness clinic. It felt like the
stress of the journey was simply drifting away.
After being greeted by the warm and smiling receptionists, I
was taken around for a tour of the wellness abode. Large spaces with
comfortable beds and subtle lightning in each room bag ten stars immediately.
The cleanliness is impressive and the minutest details are taken care of
ensuring the guests have a pleasant experience while getting the services done.
There are several machines that can be barely found in India that target weight
loss without any side effects.
They also have a healthy café that has some lip smacking
delicacies prepared by their talented chefs. The ingredients that go in
preparing them are unprocessed and unrefined and are made without any
preservatives. Sugar is banned in the clinic and healthy substitutes are used
instead.
Manisha Arora – The Founder of TAF Wellness
 
I was introduced to Manisha Arora who comes with a strong
background in nutrition and weight loss programs. She enlightened me with her
extensive knowledge in healthy weight loss and advices me to experience their Reverse
Fat Therapy that is a comprehensive program focusing on fat reduction with the
help of an Ayurveda concoction.
She believed in the concept that there should
be Fat Loss and not loss of muscle, water and energy reserves.
Reverse Fat Therapy –
An Introduction
 
Reverse Fat Therapy is a massage with application of a
combination of Ayurvedic powder and oil on the entire body, the therapy is
unique in terms of synchronized technique performed by two therapists giving
exfoliation, fat destabilization and detoxification happening simultaneously.
This Ayurvedic paste (powder and oils) when rubbed on the
body in a specific manner creates friction, which open the pores, remove
blockages in vessels, increases the heat in the tissues and percolates inside
to stimulate fat metabolism.
Reverse Fat Therapy is the process of purifying
and eliminating toxins from various lymphatic channels and lobes bringing back
balance in the body.


My Experience
I was provided with a locker, robe and slippers and was ushered
to the therapy room which had subtle lights, soft music playing in the
background and a comfortable bed for the therapy.The  treatment started with a warm foot bath. I immersed my feet in a bowl of warm water. It felt
incredible, as the foot bath certainly had impressive properties to ease away
tiredness.
There were two therapists who were well trained in the
Ayurveda therapies. As they asked me to lie face down, as they began with the
exfoliation. They worked vigorously with the concoction of the Ayurveda powder.
I expected the powder to be rough, but surprisingly it was tender to the skin.
The vigorous action on each part of the body helped in releasing the toxins.
I have experienced scrubbing in my previous spa therapies, but this was totally
different. The best thing was apart from the exfoliation, the therapy was
helpful in getting rid of the cellulite from the body. After the powder massage, it
was now time for the oil massage.
The rhythmic massages were beautifully synchronized thus imparting the exact pressure on each area.  Both the masseurs worked up the magic of
their hands in a circular motion that helped me to relax and fall asleep. I was
transcended in a different world.
The medicinal herbs were magical and I could
feel the pain almost gone. The massage on the other parts was also gentle.
This
was followed by a steam bath where the skin absorbs the oil profusely and makes
it more supple and soft.
After ten minutes, I took a shower. I felt
relaxed and rejuvenated already and thanked my therapists for the amazing
experience.
The TAF chef –
It wouldn’t be a surprise that if the founders are so
particular about the natural weight loss program, they would also be cautious
about the right diet chart for their guests.
With the perfect meal plan based
on calories, each day there is an interesting menu that is made with
ingredients that are free from preservatives and devoid of any artificial
coloring.
I tried their healthy grilled sandwich made with cottage cheese,
cucumber, tomatoes and seasoned with rock salt and pepper.
I loved the
crunchiness of the organic wheat bread and the delicious stuffing inside. The
stuffed cheela I had later was also
perfect in taste and presentation, but not like the grilled sandwich.
It was
time to leave the safety of the Zen of this beautiful relaxing hideaway and
confront the Delhi heat face on. But with an incredible feeling of calm inside,
and a beautiful glow on my face, I knew I would survive.
Facilities and
Activities
  • Counseling
  • Body and face contorting
  • Healthy meal plans
  • Spa rooms with attached bathrooms
  • Steam/sauna
  • Yoga and Meditation sessions
Address
 
Sheesham Courtyard, 28 Saidulajab, Mehrauli – Badarpur Rd,
Saket, New Delhi, Delhi 110030
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