Kairali – Holistic Healing for complete wellbeing

February 7, 2016
1,910 Comments

Today’s world is filled with extra work load with quick trips to doctors for quick healing sessions. However, the body needs more than just that – Tender loving care and complete attention. A wellness program designed to rejuvenate the mind, body and soul is a necessity to live holistically.

Kairali – A haven for rejuvenation
 
Step into Kairali – a haven to rejuvenate the body and replenish the
tired mind. The ayuveda village opened more than two decades ago in Delhi aims
at holistic wellness programs designed as per doshas of the human body.
The Treatment:
 
Abhyanga – Ayurvedic
Whole Body Massage (1 hour)

Through understanding the 5 basic elements which are the principles of Ayurvedic tradition and balance of Doshas was, the Abhyangam massage was perfect for general well being.A relaxing massage that can help
to improve lymph flow, stimulate the immune system and revitalize the entire
body.
The Review:
 
With diagnosis discussed, I was
already in a calm and confident place in terms of my treatment plan and ready
to hop onto the massage bed. 
 
Two female masseurs greeted me with a warm smile
and folded hands. They led me to the massage room that was warm and scented
with traditional Incense sticks. They picked up the tension in my arms and
shoulders and focused on my lower back that has been under stress for quite some time during my hour long Ayurvedic massage treatment to get
me re-balanced and reset.
In long sweeping movements which
crisscrossed my entire body in figures of eight it felt magically like I had 10
pairs of hands working on me as opposed to two. With particular care taken over
my neck, shoulders and arms, it was the head to toe sweeps very unlike any
other massage I’d had before that provided the most amount of relaxation.
These long motions and the use of
specialized 100% organic Ayurvedic oils in abundance are the key differences to
this type of treatment. Combined with the beautifully incensed room in the
background is enough to transport you from a cold winter afternoon day to a
beautiful relaxed interlude on a spectacular hilltop.
The combination of the oils,
warmth and dim light transported me to a new and very relaxed place.
A steam session of 5 minutes followed and a warm bath later with natural scrub made with gram flour and herbal powder helped in cleansing the body while retaining the moisture. I felt refreshed and rejuvenated.
In my post massage chat over a
cup of Ayurvedic tea, I learnt about the organic and holistic approach about
the Kairali village that spans across the globe and is doing wonders in holistic
healing.
This one stop health and well being gem in Andheria Modh, Mehrauli,
Delhi could quickly become a weekly favorite for wellbeing enthusiasts, whether it would be
popping in for a treatment or just a simple rejuvenating experience.
The Ayurveda center has natural healing products ranging from scrubs, shampoos, herbal medicines that offer complete well being. I took home with me the herbal powder which has brilliant cleansing properties naturally. It tends to wash away the impurities gently while retaining the moisture of the skin intact.
The friendly atmosphere at Kairali is
completely welcoming and this combined with deep professionalism and expertise
really sets this place apart. It should definitely be on any health’s fanatic’s radar.
Kairali Ayurvedic Center

D – 120, Andheria Modh, Mehrauli,

Gurgaon
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